Plan my day around my energy
Builds a time-blocked day with at most three main tasks, the hardest one in your best energy window and a quarter of the day left free.
Task:
Plan my day as time blocks, with the hardest task in my best energy window.
Context:
Today I am awake from [wake time] to [bedtime]. My fixed commitments are [fixed commitments with times]. My tasks are [your tasks]. My energy is usually best around [time of day] and lowest around [time of day].
Rules:
- Schedule at most 3 main tasks and leave at least a quarter of the day unscheduled as buffer.
- Put meals and breaks in the schedule as real blocks.
- If everything does not fit, tell me which task to drop instead of squeezing it in.
Result:
A table with the columns time, block and what done looks like. End with one sentence naming the task to drop first if the day goes wrong.