Plan a website block schedule for my day
Plans when to block which websites across your day, with a short allowed window and a plan for the moment you want to override.
Task:
Plan a daily schedule that says which websites are blocked at which hours.
Context:
I work from [start time] to [end time]. The sites that pull me away are [list of sites]. The sites I truly need for work are [work sites]. I will use [blocker tool or browser extension].
Rules:
- Divide the day into at most four blocks, and give each block a list of blocked sites and a list of allowed sites.
- Give me one 15-minute window for the sites I miss most, placed after my hardest block.
- Write the exact sentence I tell myself, and one concrete step to take, when I want to turn the blocker off.
- Say when a setting depends on the blocker tool and tell me to check it in the tool.
Result:
A table with the columns time block, blocked, allowed and note. Under it, the override sentence and step in two lines.