Design a five-step morning routine
Builds a five-step morning routine with a time budget and a cue for each step, so you leave on time with less friction.
Task:
Design a morning routine of exactly five steps that gets me out of the door on time.
Context:
I wake at [wake time] and must leave at [leave time]. The part of my mornings that goes wrong most is [what goes wrong]. I can use [phone alarms, sticky notes, or paper] as prompts.
Rules:
- Give each step a time budget in minutes, and make the five budgets add up to the time I have.
- Name one cue for each step, such as an alarm label or an object left in sight.
- If my times leave too little room, say so and suggest one task to move to the night before.
Result:
A numbered list of five steps with minutes and cue for each. End with one sentence on the single change to try tomorrow.