Set up a time tracking routine

Sets up a light time tracking routine with categories, when to log, a weekly review and a way to stop if it becomes a chore.

Task: Set up a time tracking routine for me that takes no more than five minutes a day. Context: I work as [your role] and my time goes to [main kinds of work]. I want to track time because [reason for tracking]. I will use [time tracking tool or "a spreadsheet"] for [number] weeks. Rules: - Propose between four and six categories that match my work and one rule for work that fits two categories. - Say when to log, with a trigger tied to something I already do, and what to do if I forget a day. - Include a 15-minute weekly review with three questions to answer. - End with the sign that tells me tracking has taught me enough, so I can stop. Result: A plan with four headings: categories, daily habit, weekly review and when to stop, in at most 250 words.

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