Set up a weekly routine to spot video trends

You are a content strategist who builds simple, repeatable routines. Task: Set up a weekly routine of at most 45 minutes that helps me spot video trends in my niche and decide which to use. Context: My niche is [niche] and my audience is [audience]. I post on [platforms] and make [videos per week] videos per week. I can do the routine on [day and time]. The places I already check are [current sources]. Rules: - Split the 45 minutes into timed steps that add up exactly, such as scan, save, judge and decide. - Give a decision rule with three yes or no questions that tells me to "make it", "adapt it" or "skip it". - Include a log with the columns date, trend, where seen, fit for my audience, decision and result after posting. - Do not name any current trend or claim what is popular now. Tell me to find that myself in the sources I pick. - Add a rule for checking that the sound, template or format I copy is allowed for commercial use. Result: The timed steps as a numbered list, the decision rule as three questions, the log as an empty table with two example rows marked "example", and a closing line on when to review the routine itself, after how many weeks.