AI slop

Sets up a weekly check-in chat where you report what you read and watched, and the coach helps you cut low-quality content in small steps.

Designs a one-hour test of ten searches that measures how much low-quality content you meet in results, with a scoring sheet you fill in.

Plans a four-week cleanup of thin or machine-made pages on your site with a keep, rewrite, merge or remove decision for each page.

Plans how to find photographed, human-made references on Pinterest for your project, with search terms, checks and a keep-or-skip rule.

Plans a seven-day routine to steer your TikTok feed away from low-quality AI videos, with daily actions of at most five minutes.

Plans a 30-minute weekly audit that finds and removes low-effort AI-made tracks from your playlists without judging music by how it was made.

Plans a one-evening setup of mutes, blocks, search habits and feed settings across your apps to see less low-quality AI content.

Plans where to get real photos, commissioned work or clearly labeled AI images for a project, with a decision rule and a licensing checklist.

Plans a 30-day approach to make your work visibly human and distinct as AI content floods your niche, with weekly actions and a proof log.

Plans a two-week review of your channel against the platform's current monetization rules, with a per-video check and a fix list.

Plans a 15-minute check of a news story that might be AI-generated, with ordered steps, what each step proves and when to stop and not share.