Productivity tools for ADHD

Sorts a messy brain dump into do now, schedule, park and drop, and names the single next step so the list stops feeling endless.

Sorts a pasted list of email subjects and senders into reply today, reply later and no reply, with a draft opening line for the first pile.

Pulls the concrete next actions out of a transcribed voice note and sets the rest aside, so the ramble becomes a short to-do list.